Blog
Updates, tips, and insights from the Gainr team.
What's New in Gainr: Apple Watch Workout Tracking, Form Demos
Gainr now logs sets on Apple Watch with rest alerts, live heart rate and Apple Health. Plus exercise form demos, shareable workout cards and coach updates.
Read moreGainr's Coach Plan Redesign: Your Weekly Training Plan, Front and Center
Gainr has been redesigned around adaptive weekly Coach plans that prescribe today's workout, adjust around your schedule, and learn from your training history.
Read moreStrength Training Tracker: Log Lifts, Hit PRs, See Progress
Gainr is a free strength training tracker that logs your sets, detects personal records in real time, and shows exactly how your lifts are progressing week over week.
Read moreBest Exercise Tracking App in 2026: How to Actually Measure Progress
The best exercise tracking apps do more than count reps. We break down what to look for in a tracking app and how Gainr's analytics help you see real progress.
Read moreBest Workout App in 2026: Gainr vs Strong vs JEFIT vs Hevy vs Fitbod
We compared the top workout tracking apps side-by-side — features, pricing, AI capabilities, and free tiers. Find the best workout app for your training goals.
Read moreWelcome to Gainr: Your AI Strength Coach and Workout Log
Meet Gainr — an AI strength-training coach that plans your week around your goals, schedule, and equipment, plus a free workout log with PRs and progress charts.
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